Arm and Thigh Reduction Surgery

Abdominoplasty (Tummy tuck)

For patients who have lost weight through lifestyle changes or bariatric surgery, excess skin and soft-tissue laxity in the upper arms or thighs can affect comfort, mobility and clothing fit. Arm lift surgery and thigh reduction surgery can help address redundant skin, improve comfort, and support a more balanced contour.

Eligibility and Suitability for Arm and Thigh Reduction Surgery

You may be suitable for arm lift surgery or thigh reduction surgery if excess skin causes chafing, rashes, difficulty with clothing, or interferes with daily activities. Weight should be stable for at least six months, and good general health is important for safe healing. In some cases, Medicare eligibility may apply after significant weight loss (5 BMI points) when symptoms persist despite conservative management. Your surgeon will assess skin quality, overall health, lifestyle factors and desired outcomes at your consultation.

*BMI = Body Mass Index = mass in kilograms / (height in metres)2

Arm Lift and Thigh Reduction Procedure – What to Expect

Arm lift surgery and thigh reduction surgery are performed to remove excess skin and reshape the contour of the upper arms or thighs. Incisions are placed in locations that allow safe removal of redundant tissue, which may include the inner arm or the inner thigh. In some cases, patients may also benefit from arm and thigh fat removal to further refine the overall shape. Both procedures involve balancing improved contour with the scars required to achieve it. Your surgeon will discuss the incision pattern and techniques best suited to your individual anatomy.

Benefits of Arm and Thigh Reduction Surgeries

For patients who have successfully lost weight through diet and exercise or bariatric surgery, long term satisfaction can be severely limited by excess skin and deflated tissue. The health benefits of losing weight are well known but the psychosocial improvement can suffer due to rashes, skin breakdown, poor clothing fit, poor self-image and functional impairment.

Arm and thigh reductions are designed to tighten and lift the upper arm or thigh. No amount of physical exercise will correct this excess of loose skin.

Recovery Timeline After Arm Lift and Thigh Lift Surgery

Recovery following an arm lift or thigh reduction varies, but most patients spend a short time in hospital with drains and a compression garment. The first two weeks focus on rest, avoiding unnecessary activity and avoiding driving. From weeks two to four, daily activity gradually increases, and by six weeks, most people return to more strenuous tasks. Your surgeon will provide personalised guidance based on your procedure and healing.

At your first consultation your surgeon will discuss your desires and concerns. Your past medical history and medications are also recorded and it is important to bring this information to the consultation. Your surgeon will record your body mass index and perform an examination. Photos may be taken for your medical records. We recommend that you have a second appointment before the surgery so that you have another opportunity to discuss any concerns with your surgeon. 

Following the surgery you will be required to stay in hospital for a few days. You will have surgical drains in place and wear a compression garment. It is important avoid any unnecessary activity for the first 2 weeks. Over this period it is okay to dress yourself, make a cup of tea and go to the toilet for example. It is not okay to drive. Gradually from 2 to 4 weeks you will regain your independence and increase your level of activity. By 6 weeks most people are able to resume more strenuous activity.

If you have an infection or problems with the wound healing, the amount of time spent convalescing is significantly increased. Allowances with work and other commitments should be considered.

The results of arm and thigh reductions are durable, however, there will be some changes to the contour and scars over time. If your weight changes, this will alter the contours and significant weight fluctuations can result in further redundant skin and soft tissue.

The risks and complications of arm and thigh reduction are not insignificant. General complications including bleeding (requiring a blood transfusion), infection (requiring hospital admission) and further surgery to address a complication can cause significant delays in your recovery and increased morbidity. At the time of your consultation your surgeon will discuss these complications with you.

When arm and thigh reduction surgery is undertaken and meets the suitability requirements according to Medicare listed above, the majority of the cost is rebatable through Medicare and standard private health insurance.  This does require a referral from your family doctor.  

After your consultation, a detailed quote will be provided to you including the surgeon fee, anaesthetic fee, hospital fee and support garments for your initial recovery.  

The results of arm and thigh reductions are durable, however, there will be some changes to the contour and scars over time. If your weight changes, this will alter the contours and significant weight fluctuations can result in further redundant skin and soft tissue.

The risks and complications of arm and thigh reduction are not insignificant. General complications including bleeding (requiring a blood transfusion), infection (requiring hospital admission) and further surgery to address a complication can cause significant delays in your recovery and increased morbidity. At the time of your consultation, your surgeon will discuss these complications with you.

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